How long is the flight from South Africa to Norway?

On average, it takes 16h 50m to fly from South Africa to Norway if you fly out of Johannesburg OR Tambo (the most popular airport in South Africa) and into Oslo Gardermoen (the most popular airport in Norway). If you’re flying out of Cape Town Intl and into Oslo Gardermoen, then the flight time is around 18h 55m.

What are the most popular cities to visit in Norway?

For momondo users, the most popular city in Norway is Oslo, which is visited about 62% more often than any other city in Norway. Other very common cities that our users travel to are Bergen and Tromsø.

R5 215 Cheap Flights to Norway in 2025/26

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Recent flights found to popular cities in Norway

Find flights to these popular cities in Norway from your nearest airport.

Flights to Oslo

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Multiple Airlines

Nov 6

CPT

29h 00m

1 stop

TRF

Nov 12

TRF

23h 15m

1 stop

CPT

R9 346

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Multiple Airlines

Nov 6

CPT

36h 35m

1 stop

OSL

Nov 12

OSL

26h 00m

1 stop

CPT

R9 501

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Multiple Airlines

Nov 6

CPT

29h 00m

1 stop

TRF

Nov 12

TRF

24h 20m

2 stops

CPT

R9 828

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Multiple Airlines

Nov 6

CPT

36h 35m

1 stop

OSL

Nov 12

OSL

26h 00m

2 stops

CPT

R9 897

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Turkish Airlines

Apr 2

JNB

16h 05m

1 stop

OSL

Apr 16

OSL

15h 55m

1 stop

JNB

R10 620

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Ethiopian Air

Nov 6

CPT

18h 55m

2 stops

OSL

Nov 12

OSL

17h 15m

2 stops

CPT

R10 895

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British Airways

Feb 13

JNB

27h 35m

1 stop

OSL

Feb 17

OSL

21h 40m

1 stop

JNB

R11 050

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Turkish Airlines

Apr 1

JNB

29h 10m

1 stop

OSL

Apr 11

OSL

15h 55m

1 stop

JNB

R11 532

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Ethiopian Air

Mar 17

CPT

18h 55m

2 stops

OSL

Apr 14

OSL

18h 00m

2 stops

CPT

R11 963

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Multiple Airlines

Nov 6

CPT

32h 20m

3 stops

TRF

Nov 12

TRF

23h 15m

1 stop

CPT

R12 014

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Ethiopian Air

Mar 17

CPT

18h 55m

2 stops

OSL

Apr 14

OSL

18h 00m

2 stops

CPT

R12 169

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Ethiopian Air

Feb 13

JNB

18h 15m

2 stops

OSL

Feb 17

OSL

17h 20m

2 stops

JNB

R12 255

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Find the cheapest flights from South Africa to Norway

Round-trip

One-way

Recent return flight deals from South Africa to Norway

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12:30 - 16:30CPT-TRF

29h 00m1 stop

9:45 - 10:00TRF-CPT

23h 15m1 stop

R9 346Multiple Airlines

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Thu, Nov 6 - Wed, Nov 12

12:30 - 0:05CPT-OSL

36h 35m1 stop

7:00 - 10:00OSL-CPT

26h 00m1 stop

R9 501Multiple Airlines

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Thu, Nov 6 - Wed, Nov 12

17:55 - 10:00JNB-OSL

16h 05m1 stop

18:40 - 10:35OSL-JNB

15h 55m1 stop

R10 620Turkish Airlines

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Thu, Apr 2 - Thu, Apr 16

18:00 - 23:10JNB-OSL

29h 10m1 stop

18:40 - 10:35OSL-JNB

15h 55m1 stop

R11 532Turkish Airlines

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Wed, Apr 1 - Sat, Apr 11

10:40 - 8:45JNB-OSL

23h 05m2 stops

18:25 - 7:05OSL-JNB

35h 40m1 stop

R12 875Lufthansa

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Fri, Feb 13 - Tue, Feb 17

8:00 - 12:30CPT-OSL

29h 30m1 stop

11:50 - 6:00OSL-CPT

18h 10m1 stop

R12 909KLM

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Tue, Mar 17 - Tue, Apr 14

11:40 - 8:45JNB-OSL

22h 05m2 stops

18:15 - 16:15OSL-JNB

21h 00m2 stops

R13 632Lufthansa

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Fri, Feb 13 - Tue, Feb 17

18:25 - 16:15CPT-OSL

22h 50m2 stops

6:30 - 5:50OSL-CPT

22h 20m2 stops

R13 684KLM

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Fri, Feb 6 - Tue, Feb 10

13:45 - 14:10JNB-OSL

25h 25m2 stops

15:05 - 15:35OSL-JNB

23h 30m1 stop

R17 247Qatar Airways

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Sat, Feb 21 - Sat, Feb 28

20:40 - 19:45JNB-OSL

23h 05m2 stops

16:05 - 16:10OSL-JNB

24h 05m1 stop

R18 727Qatar Airways

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Wed, Apr 1 - Sat, Apr 11

Fly from

Route

Depart

Return

Price

Cape TownOslo

CPT - TRF

CPTTRF

Cape Town Intl

Thu 6/11

12:30-16:30

1 stop29h 00m

Oslo Sandefjord

Wed 12/11

9:45-10:00

1 stop23h 15m

R9 346

Cape TownOslo

CPT - OSL

CPTOSL

Cape Town Intl

Thu 6/11

12:30-0:05

1 stop36h 35m

Oslo Gardermoen

Wed 12/11

7:00-10:00

1 stop26h 00m

R9 501

JohannesburgOslo

JNB - OSL

JNBOSL

Johannesburg OR Tambo

Thu 2/4

17:55-10:00

1 stop16h 05m

Oslo Gardermoen

Thu 16/4

18:40-10:35

1 stop15h 55m

R10 620

JohannesburgOslo

JNB - OSL

JNBOSL

Johannesburg OR Tambo

Wed 1/4

18:00-23:10

1 stop29h 10m

Oslo Gardermoen

Sat 11/4

18:40-10:35

1 stop15h 55m

R11 532

JohannesburgOslo

JNB - OSL

JNBOSL

Johannesburg OR Tambo

Fri 13/2

10:40-8:45

2 stops23h 05m

Oslo Gardermoen

Tue 17/2

18:25-7:05

1 stop35h 40m

R12 875

Cape TownOslo

CPT - OSL

CPTOSL

Cape Town Intl

Tue 17/3

8:00-12:30

1 stop29h 30m

Oslo Gardermoen

Tue 14/4

11:50-6:00

1 stop18h 10m

R12 909

JohannesburgOslo

JNB - OSL

JNBOSL

Johannesburg OR Tambo

Fri 13/2

11:40-8:45

2 stops22h 05m

Oslo Gardermoen

Tue 17/2

18:15-16:15

2 stops21h 00m

R13 632

Cape TownOslo

CPT - OSL

CPTOSL

Cape Town Intl

Fri 6/2

18:25-16:15

2 stops22h 50m

Oslo Gardermoen

Tue 10/2

6:30-5:50

2 stops22h 20m

R13 684

JohannesburgOslo

JNB - OSL

JNBOSL

Johannesburg OR Tambo

Sat 21/2

13:45-14:10

2 stops25h 25m

Oslo Gardermoen

Sat 28/2

15:05-15:35

1 stop23h 30m

R17 247

JohannesburgOslo

JNB - OSL

JNBOSL

Johannesburg OR Tambo

Wed 1/4

20:40-19:45

2 stops23h 05m

Oslo Gardermoen

Sat 11/4

16:05-16:10

1 stop24h 05m

R18 727

Flights are sorted by cheapest return flights first.

Showing 1-10 of 20 resultsSorted by cheapest first

Norway flights insights and trends

Explore insights for your Norway flight to craft the best travel plan

Airlines

Other information

Which airlines fly to Norway?

KLM, Qatar Airways and Lufthansa are the top three most popular airlines that fly to Norway from South Africa according to our data. KLM is the first choice among our users, with 31% of people opting to fly with this airline when travelling to Norway. Keep in mind that there are 11 different airlines that fly to Norway on a routine basis, so you have a few additional options to choose from.

Cheapest flights to cities in Norway

Click on the cities below to find out when it's cheapest to fly to Norway from South Africa

Oslo

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Cheap Norway flight deals and tips

Summary info about Norway flight prices, duration and airlines

Best One-Way Price	R5 215
Best Round-Trip Price	R9 346
Fastest flight time	17h 20m

The best one-way flight price to Norway from South Africa in the last 72 hours is R5 215 (Cape Town Intl to Oslo Sandefjord).

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The best round-trip flight price to Norway from South Africa in the last 72 hours is R9 346 (Cape Town Intl to Oslo Sandefjord).

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The fastest flight to Norway from South Africa takes 17h 20m (Cape Town Intl to Oslo Gardermoen).

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Frequently asked questions about flying to Norway

What is the cheapest flight to Norway?

The best prices found on momondo for flights to Norway are:
R1 645 per person with Ethiopian Air
R2 242 per person with Scandinavian Airlines
R7 314 per person with SWISS

Which airlines fly to Norway?

There are a total of 11 airlines that operate flight routes to Norway, with KLM being the most popular option. An estimated 31% of those flying into Norway choose to fly with KLM. If you’re unable to find tickets with KLM, then Qatar Airways and Lufthansa are also popular airlines to fly with.

What is the most popular airport in Norway to fly to?

The most popular airport in Norway to fly to is Oslo Gardermoen, based on our data. In the past 12 months, 57% of all momondo users who travelled to Norway chose to fly into Oslo Gardermoen airport, which is located in the city of Oslo.

What is the best day of the week to fly to Norway?

The best day to take a flight to Norway is on Wednesday, followed by Tuesday. Wednesday and Tuesday tend to have the lowest flight prices to Norway. If your travel dates are flexible, then try to avoid booking on a Saturday, which is known for being the most expensive day of the week to fly to Norway.

When did momondo last update prices for flights to Norway?

Prices for flights to Norway are updated daily.

How many operators does momondo search for flights to Norway?

There are 12 operators available for flights to Norway as of October 2025.

How old do you have to be to fly to Norway?

The minimum age a child must be to fly alone is five but airlines that offer an unaccompanied minor (UNMR) service will have their own age restrictions, including rules around flight length, timings, and stopovers. We always recommend checking with the individual airline you are booking with to travel to Norway.

What documentation or ID do you need to fly to Norway?

The required travel and health documents for your Norway trip may vary depending on your itinerary and personal circumstances. As a general rule, you should carry multiple documents, including a national ID card or driver's licence and a passport valid for six months after your intended arrival at Norway. We recommend that you seek guidance from your airline or a reliable third party such as IATA.

Why use momondo?

Why should I use momondo to find a flight deal to Norway?

It is quick and easy to find flights to Norway on momondo. We search and return numerous flight options from various airlines and agents. You can then use our filters to narrow your search until you have found the most convenient flight to Norway that suits you.

Can I find flights to Norway with flexible booking policies on momondo?

Flights to Norway with flexible booking policies can be found by using the search form above and then selecting our dedicated flexible booking filter, which will highlight only the flights where this policy is applied.

How can momondo help me find flights to Norway?

momondo helps you find the best flight to Norway by providing filters to narrow your choice of flights to those matching your criteria. You can select fights based on numerous factors such as price, departure and landing times, airport and airline.