How long does it take to fly to Cape Town?

The average flight duration from New Zealand to Cape Town depends on which airport you fly into and out of. Flying from Auckland to Cape Town is 31h 15m on average, while flying from Christchurch to Cape Town is 33h 20m on average. Cape Town is the most popular airport in Cape Town.

What is the cheapest airline that flies from New Zealand to Cape Town Intl?

Singapore Airlines and Air New Zealand are the most popular carriers operating from New Zealand to Cape Town Intl

Which airlines fly to Cape Town?

Emirates, Singapore Airlines and South African are the top three most popular airlines that fly to Cape Town from New Zealand according to our data. Emirates is the first choice among our users, with 70% of people opting to fly with this airline when travelling to Cape Town. Keep in mind that there are 3 different airlines that fly to Cape Town on a routine basis, so you have a few additional options to choose from.

When did momondo last update prices for flights from New Zealand to Cape Town Intl Airport?

Prices for flights from New Zealand to Cape Town Intl Airport are updated daily.

How many operators does momondo search for flights from New Zealand to Cape Town Intl Airport?

As of August 2026, there are 3 operators available to choose from for flights from New Zealand to Cape Town Intl Airport.

How old do you have to be to fly from New Zealand to Cape Town Intl Airport?

The minimum age for a child to fly alone is five, but airlines offering an unaccompanied minor (UNMR) service may have their age restrictions, such as regulations concerning flight duration, timing, and stopovers. It is recommended that you verify with the airline you are booking with for travel from New Zealand to Cape Town Intl Airport.

What documentation or ID do you need to fly to Cape Town Intl Airport?

The travel and health documents you'll need for your trip to Cape Town Intl Airport may differ based on your itinerary and personal situation. Typically, you should have several documents on hand, such as a national ID card or driver's licence and a passport that is valid for six months after your intended arrival at Cape Town Intl Airport. It is always advisable to seek advice from your airline or a trusted third party, such as IATA.

R12 307 Cheap Flights from New Zealand to Cape Town in 2026

Discover deals from 900+ travel sites with momondo.

Find the cheapest flights from New Zealand to Cape Town

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One-way

Last minute

Recent return flight deals from New Zealand to Cape Town

Enter your travel dates to find the best prices.

13:15 - 10:30AKL Auckland Intl-CPT Cape Town Intl

32h 15m2 stops Melbourne Doha Hamad Intl

18:55 - 6:50CPT Cape Town Intl-AKL Auckland Intl

48h 55m2 stops Doha Hamad Intl Melbourne

R19 907Qatar Airways

Mon, Feb 1 - Sun, Feb 21

13:15 - 10:30AKL Auckland Intl-CPT Cape Town Intl

32h 15m2 stops Melbourne Doha Hamad Intl

12:35 - 6:50CPT Cape Town Intl-AKL Auckland Intl

31h 15m2 stops Doha Hamad Intl Melbourne

R19 956Qatar Airways

Mon, Jan 25 - Mon, Feb 22

13:15 - 10:30AKL Auckland Intl-CPT Cape Town Intl

32h 15m2 stops Melbourne Doha Hamad Intl

18:55 - 6:50CPT Cape Town Intl-AKL Auckland Intl

48h 55m2 stops Doha Hamad Intl Melbourne

R20 054Qatar Airways

Mon, Feb 1 - Sun, Feb 21

13:15 - 17:25AKL Auckland Intl-CPT Cape Town Intl

39h 10m2 stops Melbourne Doha Hamad Intl

12:35 - 6:50CPT Cape Town Intl-AKL Auckland Intl

31h 15m2 stops Doha Hamad Intl Melbourne

R21 231Qatar Airways

Tue, Jan 26 - Mon, Feb 22

17:20 - 9:25AKL Auckland Intl-CPT Cape Town Intl

27h 05m2 stops Singapore Changi Johannesburg OR Tambo

10:40 - 0:30CPT Cape Town Intl-AKL Auckland Intl

26h 50m3 stops Johannesburg OR Tambo Singapore Changi Brisbane

R23 323Singapore Airlines

Mon, Jan 25 - Mon, Feb 22

17:20 - 16:40CHC Christchurch-CPT Cape Town Intl

33h 20m2 stops Sydney Kingsford Smith Dubai Intl

18:25 - 0:10CPT Cape Town Intl-CHC Christchurch

43h 45m2 stops Dubai Intl Melbourne

R23 682Emirates

Sun, Sep 13 - Mon, Sep 21

15:45 - 16:45CHC Christchurch-CPT Cape Town Intl

36h 00m2 stops Melbourne Dubai Intl

20:00 - 0:10CPT Cape Town Intl-CHC Christchurch

41h 10m2 stops Dubai Intl Melbourne

R23 797Emirates

Mon, Nov 16 - Mon, Nov 30

20:30 - 16:40AKL Auckland Intl-CPT Cape Town Intl

30h 10m1 stop Dubai Intl

20:00 - 13:20CPT Cape Town Intl-AKL Auckland Intl

31h 20m2 stops Dubai Intl Brisbane

R23 846Emirates

Wed, Sep 2 - Sun, Sep 13

15:15 - 9:25AKL Auckland Intl-CPT Cape Town Intl

53h 10m2 stops Singapore Changi Johannesburg OR Tambo

10:40 - 13:25CPT Cape Town Intl-AKL Auckland Intl

39h 45m2 stops Johannesburg OR Tambo Singapore Changi

R24 369Singapore Airlines

Wed, Oct 28 - Mon, Nov 30

9:25 - 9:25AKL Auckland Intl-CPT Cape Town Intl

35h 00m3 stops Brisbane Singapore Changi Johannesburg OR Tambo

10:40 - 0:40CPT Cape Town Intl-AKL Auckland Intl

27h 00m3 stops Johannesburg OR Tambo Singapore Changi Sydney Kingsford Smith

R25 366Singapore Airlines

Mon, Jan 25 - Mon, Feb 22

Recent last minute flight deals from New Zealand to Cape Town

Enter your travel dates to find the best prices.

17:15 - 10:15AKL Auckland Intl-CPT Cape Town Intl

51h 00m2 stops Adelaide Doha Hamad Intl

13:15 - 23:30CPT Cape Town Intl-AKL Auckland Intl

48h 15m2 stops Doha Hamad Intl Adelaide

R23 486Qatar Airways

Mon, Aug 10 - Tue, Aug 25

17:15 - 17:30AKL Auckland Intl-CPT Cape Town Intl

34h 15m2 stops Adelaide Doha Hamad Intl

13:15 - 23:30CPT Cape Town Intl-AKL Auckland Intl

48h 15m2 stops Doha Hamad Intl Adelaide

R24 467Qatar Airways

Tue, Aug 11 - Tue, Aug 25

17:15 - 17:30AKL Auckland Intl-CPT Cape Town Intl

34h 15m2 stops Adelaide Doha Hamad Intl

13:15 - 23:30CPT Cape Town Intl-AKL Auckland Intl

48h 15m2 stops Doha Hamad Intl Adelaide

R24 467Qatar Airways

Tue, Aug 11 - Wed, Aug 26

17:15 - 17:30AKL Auckland Intl-CPT Cape Town Intl

34h 15m2 stops Adelaide Doha Hamad Intl

13:15 - 23:30CPT Cape Town Intl-AKL Auckland Intl

48h 15m2 stops Doha Hamad Intl Adelaide

R24 467Qatar Airways

Tue, Aug 11 - Mon, Aug 24

20:30 - 16:40AKL Auckland Intl-CPT Cape Town Intl

30h 10m1 stop Dubai Intl

20:00 - 10:05CPT Cape Town Intl-AKL Auckland Intl

28h 05m1 stop Dubai Intl

R24 793Emirates

Tue, Aug 11 - Wed, Aug 12

20:30 - 16:40AKL Auckland Intl-CPT Cape Town Intl

30h 10m1 stop Dubai Intl

20:00 - 14:10CPT Cape Town Intl-AKL Auckland Intl

32h 10m2 stops Dubai Intl Sydney Kingsford Smith

R24 957Emirates

Tue, Aug 11 - Wed, Aug 12

6:00 - 16:40AKL Auckland Intl-CPT Cape Town Intl

44h 40m2 stops Sydney Kingsford Smith Dubai Intl

20:00 - 14:10CPT Cape Town Intl-AKL Auckland Intl

32h 10m2 stops Dubai Intl Sydney Kingsford Smith

R25 366Emirates

Tue, Aug 11 - Wed, Aug 12

6:15 - 9:25AKL Auckland Intl-CPT Cape Town Intl

37h 10m3 stops Brisbane Singapore Changi Johannesburg OR Tambo

10:40 - 14:15CPT Cape Town Intl-AKL Auckland Intl

41h 35m3 stops Johannesburg OR Tambo Singapore Changi Melbourne

R36 741Singapore Airlines

Tue, Aug 11 - Tue, Aug 25

6:15 - 9:25AKL Auckland Intl-CPT Cape Town Intl

37h 10m3 stops Brisbane Singapore Changi Johannesburg OR Tambo

10:40 - 0:30CPT Cape Town Intl-AKL Auckland Intl

27h 50m3 stops Johannesburg OR Tambo Singapore Changi Sydney Kingsford Smith

R36 741Singapore Airlines

Tue, Aug 11 - Sun, Aug 23

16:30 - 9:25AKL Auckland Intl-CPT Cape Town Intl

50h 55m3 stops Brisbane Singapore Changi Johannesburg OR Tambo

10:40 - 0:45CPT Cape Town Intl-AKL Auckland Intl

28h 05m3 stops Johannesburg OR Tambo Singapore Changi Brisbane

R36 741Singapore Airlines

Mon, Aug 10 - Sun, Aug 23

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Singapore Airlines flights from New Zealand to Cape Town

Our best Singapore Airlines deals on New Zealand to Cape Town flight tickets

Singapore Airlines

Jan 25

AKL17:20Auckland Intl

27h 05m

2 stops

CPT9:25Cape Town Intl

Feb 22

CPT10:40Cape Town Intl

26h 50m

3 stops

AKL0:30Auckland Intl

R23 323

Singapore Airlines

Oct 28

AKL15:15Auckland Intl

53h 10m

2 stops

CPT9:25Cape Town Intl

Nov 30

CPT10:40Cape Town Intl

39h 45m

2 stops

AKL13:25Auckland Intl

R24 369

Singapore Airlines

Nov 16

CHC6:05Christchurch

38h 20m

3 stops

CPT9:25Cape Town Intl

Nov 30

CPT10:40Cape Town Intl

40h 55m

3 stops

CHC14:35Christchurch

R26 689

Qatar Airways flights from New Zealand to Cape Town

Our best Qatar Airways deals on New Zealand to Cape Town flight tickets

Qatar Airways

Feb 1

AKL13:15Auckland Intl

32h 15m

2 stops

CPT10:30Cape Town Intl

Feb 21

CPT18:55Cape Town Intl

48h 55m

2 stops

AKL6:50Auckland Intl

R19 907

Qatar Airways

Jan 25

AKL13:15Auckland Intl

32h 15m

2 stops

CPT10:30Cape Town Intl

Feb 22

CPT12:35Cape Town Intl

31h 15m

2 stops

AKL6:50Auckland Intl

R19 956

Qatar Airways

Feb 1

AKL13:15Auckland Intl

32h 15m

2 stops

CPT10:30Cape Town Intl

Feb 21

CPT18:55Cape Town Intl

48h 55m

2 stops

AKL6:50Auckland Intl

R20 054

Fly from

Fly to

Route

Depart

Return

Price

Cheapest return flight

AucklandCape Town

AKL Auckland Intl - CPT Cape Town Intl

AKLCPT

Auckland Intl

Mon 1/2

13:15-10:30

2 stops32h 15m

Cape Town Intl

Sun 21/2

18:55-6:50

2 stops48h 55m

R19 907

AucklandCape Town

AKL Auckland Intl - CPT Cape Town Intl

AKLCPT

Auckland Intl

Mon 25/1

13:15-10:30

2 stops32h 15m

Cape Town Intl

Mon 22/2

12:35-6:50

2 stops31h 15m

R19 956

AucklandCape Town

AKL Auckland Intl - CPT Cape Town Intl

AKLCPT

Auckland Intl

Mon 1/2

13:15-10:30

2 stops32h 15m

Cape Town Intl

Sun 21/2

18:55-6:50

2 stops48h 55m

R20 054

AucklandCape Town

AKL Auckland Intl - CPT Cape Town Intl

AKLCPT

Auckland Intl

Tue 26/1

13:15-17:25

2 stops39h 10m

Cape Town Intl

Mon 22/2

12:35-6:50

2 stops31h 15m

R21 231

Fastest return journey

AucklandCape Town

AKL Auckland Intl - CPT Cape Town Intl

AKLCPT

Auckland Intl

Mon 25/1

17:20-9:25

2 stops27h 05m

Cape Town Intl

Mon 22/2

10:40-0:30

3 stops26h 50m

R23 323

ChristchurchCape Town

CHC Christchurch - CPT Cape Town Intl

CHCCPT

Christchurch

Sun 13/9

17:20-16:40

2 stops33h 20m

Cape Town Intl

Mon 21/9

18:25-0:10

2 stops43h 45m

R23 682

ChristchurchCape Town

CHC Christchurch - CPT Cape Town Intl

CHCCPT

Christchurch

Mon 16/11

15:45-16:45

2 stops36h 00m

Cape Town Intl

Mon 30/11

20:00-0:10

2 stops41h 10m

R23 797

AucklandCape Town

AKL Auckland Intl - CPT Cape Town Intl

AKLCPT

Auckland Intl

Wed 2/9

20:30-16:40

1 stop30h 10m

Cape Town Intl

Sun 13/9

20:00-13:20

2 stops31h 20m

R23 846

AucklandCape Town

AKL Auckland Intl - CPT Cape Town Intl

AKLCPT

Auckland Intl

Wed 28/10

15:15-9:25

2 stops53h 10m

Cape Town Intl

Mon 30/11

10:40-13:25

2 stops39h 45m

R24 369

AucklandCape Town

AKL Auckland Intl - CPT Cape Town Intl

AKLCPT

Auckland Intl

Mon 25/1

9:25-9:25

3 stops35h 00m

Cape Town Intl

Mon 22/2

10:40-0:40

3 stops27h 00m

R25 366

Flights are sorted by cheapest return flights first.

Showing 1-10 of 20 resultsSorted by cheapest first

How to get the cheapest flight ticket from New Zealand to Cape Town

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

Prices

Airlines

Other information

What is the cheapest month to fly to Cape Town?

The month of February is, on average, the cheapest month to fly to Cape Town from New Zealand, with most prices found around R17 978. If you aren’t able to travel to Cape Town during the month of February, then flying in May is also cheap. Prices for this month can be found on momondo for an average of R20 953.

How far in advance should I book a flight from New Zealand to Cape Town?

You are more likely to see cheaper flights to Cape Town from New Zealand when booking weeks ahead of your departure date. In general, you can expect to find flights to Cape Town for around R22 827 when searching weeks before you fly. However, flight prices might be lower outside of this timeframe. For example, people recently found flights to Cape Town from New Zealand for as low as R18 877 on momondo.

Can stopping save me money on New Zealand to Cape Town flights?

You could potentially save up to 16% on your flight if you consider stops on a New Zealand to Cape Town flight.

Cheap New Zealand to Cape Town flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from New Zealand to Cape Town

Fastest flight time	31h 15m
Direct flights	None

The fastest flight from New Zealand to Cape Town takes 31h 15m

There are no direct flights from New Zealand to Cape Town. There are no popular flight routes from New Zealand to Cape Town.

Search flight deals

Frequently asked questions about flying from New Zealand to Cape Town

When did momondo last update prices for flights from New Zealand to Cape Town Intl Airport?
Prices for flights from New Zealand to Cape Town Intl Airport are updated daily.
How many operators does momondo search for flights from New Zealand to Cape Town Intl Airport?
As of August 2026, there are 3 operators available to choose from for flights from New Zealand to Cape Town Intl Airport.
How old do you have to be to fly from New Zealand to Cape Town Intl Airport?
The minimum age for a child to fly alone is five, but airlines offering an unaccompanied minor (UNMR) service may have their age restrictions, such as regulations concerning flight duration, timing, and stopovers. It is recommended that you verify with the airline you are booking with for travel from New Zealand to Cape Town Intl Airport.
What documentation or ID do you need to fly to Cape Town Intl Airport?
The travel and health documents you'll need for your trip to Cape Town Intl Airport may differ based on your itinerary and personal situation. Typically, you should have several documents on hand, such as a national ID card or driver's licence and a passport that is valid for six months after your intended arrival at Cape Town Intl Airport. It is always advisable to seek advice from your airline or a trusted third party, such as IATA.

Best airlines flying from New Zealand to Cape Town

Compare and see reviews for airlines that fly from New Zealand to Cape Town with momondo

Airline	Rating	Free Cancellation	Price
Singapore Airlines	PriceFrom R14 927	Free Cancellation	Rating 8,2 1 584 reviews	Search Singapore Airlines flights
South African	PriceFrom R19 734	Free Cancellation	Rating 7,6 63 reviews	Search South African flights
Emirates	PriceFrom R21 502	Free Cancellation	Rating 8,1 3 646 reviews	Search Emirates flights

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Why use momondo?

Why should I use momondo to find a flight deal from New Zealand to Cape Town?

momondo compares prices from hundreds of airlines and agents so you can find and book the best deal on flights from New Zealand to Cape Town . Millions of users trust and use momondo every year so you are in good hands.

Can I find flights from New Zealand to Cape Town with flexible booking policies on momondo?

Yes. All flights to Cape Town from New Zealand on momondo can be compared and filtered by various policies on offer, including flexible booking.

How can momondo help me find flights from New Zealand to Cape Town?

momondo provides multiple filters to help you find the best flight to Cape Town from New Zealand. Filter by price, airline, airports, cabin, aircraft, payment method, number of stops and more.

I’m not ready to book a flight from New Zealand to Cape Town right now. Can momondo alert me if prices change?

Yes. momondo can track prices for New Zealand to Cape Town flights and alert you when they change. Perform a search to set up the price alert. All that is required is a valid email address.